A deeper Look

"When an emotion becomes trapped it’s partly because of extenuating circumstances, such as when we have lowered resistance or when we are overly tired or otherwise off balance, many things in our experience can cause this lowered resistance - when our bodies are not at their best we are more vulnerable to developing trapped emotions"

Brad Nelson - Discover Healing

Examples of Energetic Disturbance

~ physical & mental pain or illness ~

~ damaging repeating & unhealthy behaviors ~

~ difficulty forming and maintaining healthy relationships ~

~ strong need for approval ~

~ difficulty forgiving self or others ~

~ difficulty moving past a memory ~

~ strong mistrust, fear, cynicism ~

~ general sense of low self-esteem, irritation, impatience ~

~ struggle with regulating emotions, ie: resentment, anger, sadness... ~

~ feeling blocked from goals, re: health, financial ~

~ procrastination ~

~ sleep issues ~

~ intense fear levels or self sabotage ~

Common Causes

Traumas (big or little), ie:

~ betrayal ~

~ loss ~

~ abandonment ~

~ emotional & physical abuse ~

~ accidents ~

~ change ~

~ injustice ~

"Energy healing is based on the idea that the brain and nervous system are powered through a system of interconnected energy pathways - these pathways are in constant flux because they are affected by our physical, emotional and spiritual experiences.
It’s not just information that’s important, it’s energy, or more precisely, the effect of emotional energy on the energy of our bodies. Emotions are made of pure energy and when we experience them, their energy can get trapped in the body. Each one of these is a trapped emotion. These trapped emotions will then interact constantly with a certain part of your body wherever it is trapped. It is the energy of this emotion that can then interfere with the natural frequency that exists in the body and begin to manifest as some form of physical or emotional issue"